“So annoying,” I find myself muttering continuously. I was furious with someone I love. I was throwing hurtful words at them without thinking. I could see my anger blinding me. I wouldn’t even call it an argument; it was just bickering over something pointless. Yet it felt like a volcano erupting. Only later did I realise it was simply my overthinking. As someone who considers herself a calm person, I was baffled by my own reaction. In that moment, something clicked. I had not been focusing on myself or my inner world, and that neglect might have sparked the whole feud. They say wherever your focus goes, your energy flows. I experienced that truth firsthand. Really? If I had focused on myself, could I have avoided that argument? Let’s review, shall we? Focus Helps You Eliminate Distractions Focusing on yourself and your daily routines helps you filter out things that do not truly concern you. People want to gossip about you? Let them. Does someone do something that upsets you? You feel...
Hey there! As a habitual observer, I read people, situations and life in general. I would like to share some of the positive aspects in the form of articles. If you are reading this, you are most welcome here:)